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Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Why New Years Resolutions Fail & How to Set Goals That ACTUALLY WORK.

It's a well known fact, that, sadly, most New Years Resolutions last about as long as hangovers. Fortunately, with the right knowledge...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.