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BODY, HEART & SOUL BLOG

The Holistic Blog for Those Serious About Higher-Living
By Northern Beaches Kinesiologist Erin Ricketts.

Our Recent Posts

Exhausted, Stuck & Overwhelmed? Could it be FREEZE? Do this.

Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Manifest Your Dreams: New Years Reflection, Release and Reset Process for Your Ultimate 2024!

Manifest Your Dreams: New Years Reflection, Release and Reset Process for Your Ultimate 2024!

NYE for me has always been a potent portal to reflect and birth what I want to accomplish for the next 12 months. If we want to make a...

Nurturing Mental Wellbeing During the Holidays

Nurturing Mental Wellbeing During the Holidays

The holiday season, with its festive cheer and gatherings, can bring both joy and stress. In this day and age we understand the...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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