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BODY, HEART & SOUL BLOG

The Holistic Blog for Those Serious About Higher-Living
By Northern Beaches Kinesiologist Erin Ricketts.

Our Recent Posts

Exhausted, Stuck & Overwhelmed? Could it be FREEZE? Do this.

Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Nurturing Mental Wellbeing During the Holidays

Nurturing Mental Wellbeing During the Holidays

The holiday season, with its festive cheer and gatherings, can bring both joy and stress. In this day and age we understand the...

11 Types of Romantic Intimacy to Up-level your Relationship!

11 Types of Romantic Intimacy to Up-level your Relationship!

Intimacy, my favourite subject! The deep connection and closeness that we share with our partners goes far beyond physical affection. In...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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