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BODY, HEART & SOUL BLOG

The Holistic Blog for Those Serious About Higher-Living
By Northern Beaches Kinesiologist Erin Ricketts.

Our Recent Posts

Exhausted, Stuck & Overwhelmed? Could it be FREEZE? Do this.

Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Nine Easy Self Love Exercises.

Nine Easy Self Love Exercises.

Self-love is an important part of our mental health and wellbeing. It is an ever-evolving concept of ourselves which may see dramatic...

Three Keys to Turbo-charge your Progress Toward any Goal.

Three Keys to Turbo-charge your Progress Toward any Goal.

Many unique and talented people among us are making a real effort to revolutionise our lives and realise incredible goals. The challenge...

Science confirms "What you are thinking and feeling could be killing you."

Science confirms "What you are thinking and feeling could be killing you."

You may not give much thought to how the way you think effects the health of your physical body, but medical science is beginning to...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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