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BODY, HEART & SOUL BLOG

The Holistic Blog for Those Serious About Higher-Living
By Northern Beaches Kinesiologist Erin Ricketts.

Our Recent Posts

Exhausted, Stuck & Overwhelmed? Could it be FREEZE? Do this.

Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Tips for Cutting-back on Post Pandemic Alcohol Consumption

Tips for Cutting-back on Post Pandemic Alcohol Consumption

The following advice is general in nature and not intended to treat Alcoholism. Please see below for more information.* If you’ve noticed...

Journaling Prompts to Live a More Mindful Existence.

Journaling Prompts to Live a More Mindful Existence.

Have you tried Journaling? You might not know the surprising list of benefits connected with a regular journaling practice. One 2006...

Motivation Mastery: Four Probable Reasons You Feel Stuck and How to Fix Them.

Motivation Mastery: Four Probable Reasons You Feel Stuck and How to Fix Them.

I don’t know about you, but during the global pandemic I helped lots of people who struggled with having lots of time on their hands but...

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Kinesiology Manly

BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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