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BODY, HEART & SOUL BLOG

The Holistic Blog for Those Serious About Higher-Living
By Northern Beaches Kinesiologist Erin Ricketts.

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Exhausted, Stuck & Overwhelmed? Could it be FREEZE? Do this.

Parasympathetic Activation: Using Pleasure to Heal, Be Happier & More!

Maintaining Your Good Habits & Cool Upon Returning to Work

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Seven Classic Mistakes Which are Sabotaging Your Goals.

Seven Classic Mistakes Which are Sabotaging Your Goals.

The road to realising ambitious goals is seldom straightforward, but here are some of the classic mistakes to avoid to improve your...

The Most Overlooked Way to Prolong your Life

The Most Overlooked Way to Prolong your Life

In a world full of data on the subject of longevity one vital piece of the equation has been largely overlooked. It appears that...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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